Team elitefts

 
Dave Tate Signs To Speak At SWIS 2015
Dave Tate Signs To Speak At SWIS 2015
Dave Tate will be presenting with Eric Serrano, Dr. Rob Rakowski, Dr. David Leaf, Joe DeFranco, Dr. Dale Buchberger, Dr. John Berardi and others at the SWIS Symposium 2015.
WATCH: What Would You Change About Your Sport?
WATCH: What Would You Change About Your Sport?
Powerlifting, Strongman, and Physique sports all have their weaknesses. A diverse group of lifters discuss solutions to drive progress.
Greatest Bodybuilders of All Time
Greatest Bodybuilders of All Time
"Documentary on the sport and philosophy of bodybuilding. The human body - strength and weight training to sculpt large, muscular and ripped bodies."
Powerlifting Energy Video
Powerlifting Energy Video
We love finding videos like this. Check it out and go #killweights
Entrepreneurial lessons From powerlifting
Entrepreneurial lessons From powerlifting
What can you learn from your first meet that can help your business?
Elitefts Accessory Training Twitter Chat Feb 10th 9pm EST
Elitefts Accessory Training Twitter Chat Feb 10th 9pm EST
Elitefts Twitter Chat tomorrow night at 9:00pm
John Meadows Contest Prep Podcast
John Meadows Contest Prep Podcast
Chris Dufey interviews John Meadows on the topic of contest prep and fat loss.
Dan Green Breaks All Time 220 Record...Again
Dan Green Breaks All Time 220 Record...Again
Dan Green breaks all time 220 raw total (with wraps)
Casey Williams Takes 242 Class At RUM
Casey Williams Takes 242 Class At RUM
Unofficial Meet Update - Casey Williams 2015 Raw Unity Meet
Matt Wenning Breaks PR At RUM
Matt Wenning Breaks PR At RUM
Matt Wenning breaks PR at 2015 Raw Unity Meet.
Should Powerlifters Train Like Bodybuilders?
Should Powerlifters Train Like Bodybuilders?
Here you go! Should Powerlifters train like Bodybuilders?
Is Ballistic Stretching Safe?!
Is Ballistic Stretching Safe?!
Is this as bad as everyone says?
Training Motivation & Desire
Training Motivation & Desire
Are you ready to TRAIN!
Excellence In Youth Sports
Excellence In Youth Sports
One of the best articles on youth training we've ever seen.
Raw Unity U-Stream
Raw Unity U-Stream
Raw Unity 2015 u-Stream
So You Want To Be A Strength Coach?
So You Want To Be A Strength Coach?
Can you match this passion and intensity?
Metal - IPF Powerlifting Update
Metal - IPF Powerlifting Update
METAL and IPF have signed the co-operation contract for next four years.
Lifting Like A Girl
Lifting Like A Girl
Lift like a girl video from Oxford Powerlifting Club
WATCH: Introducing New elitefts Team Member Yessica Martinez
WATCH: Introducing New elitefts Team Member Yessica Martinez
Get to know this two-sport strength athlete in Miami.
WATCH: Hardcore Bench Training Compilation
The boys and babes of elitefts break barriers to build bigger bullet-proof benches.
Happy Holidays from elitefts
Happy Holidays from elitefts
The staff wishes you season greetings and a year of awesome gains!
100 Hardcore Reps, Health Nazis, and Back Crushers
100 Hardcore Reps, Health Nazis, and Back Crushers
Jo Jordan, Kenny Patterson, Matt Kroc, and Stevie P. know all about Training Insanity!
Wendler's Conditioning Trials
Wendler's Conditioning Trials
Wisdom from Jim Wendler, AJ Roberts and Craig Rasmussen.
Perfection, Insane Competitiveness, and Four Weeks to Bigger Arms
Perfection, Insane Competitiveness, and Four Weeks to Bigger Arms
David Allen, Justin Harris, and Josh McMillan break down mental and physical barriers to success.
Dynamic Squat, First Bodybuilding Diet, and Effort
Dynamic Squat, First Bodybuilding Diet, and Effort
In this never before shown triad of knowledge, Dave Tate, Scott Cartwright and Josh McMillan break down three keys to multi-platform success.
WATCH: Team elitefts Gives You Notice
WATCH: Team elitefts Gives You Notice
Not satisfied with your gains from this past year? Then you're following a program that DOESN'T work.
WATCH: A Message from Team elitefts
WATCH: A Message from Team elitefts
There's more to our athletes than big numbers and world-class physiques. Find out what really matters to Team elitefts this holiday season.
WATCH: Scenes from the WPC World Championship
WATCH: Scenes from the WPC World Championship
A look back at competitors, experts, and officials that participated in the World Championship.
The Best Time Of The Year
The Best Time Of The Year
Learn how to smash PR's while making wishes come true.
WATCH: Team elitefts Shares What Change Led to Their Greatest Improvement
WATCH: Team elitefts Shares What Change Led to Their Greatest Improvement
If you're looking to make the changes necessary to reach your goals, look to the guidance of these champion lifters. What do you need to change in your life?
RESULTS: How Well Do You Know Team elitefts?
RESULTS: How Well Do You Know Team elitefts?
We try to avoid cliches, but in this case, there's no way around them. These are faces only a mother could love.
Al Vermeil Interview
Al Vermeil Interview
Strength Power Speed Training interview with Al Vermeil.
The Heaviest Deadlifts From Sydney
The Heaviest Deadlifts From Sydney
The heaviest deadlifts at GPA Worlds 2014.
The Heaviest Deadlifts From Sydney
The Heaviest Deadlifts From Sydney
The biggest deadlifts from the GPA Worlds.
Matt Wenning 455-Pound Bench with Bands
Matt Wenning 455-Pound Bench with Bands
Will he break his 606-pound raw bench soon?
Great Paul Anderson Footage
Great Paul Anderson Footage
Great documentary footage found on YouTube from the great Paul Anderson
How do you do it alone?
How do you do it alone?
Motivation from elitefts team member Yessica Martinez
Chris Duffin Wins GPA Worlds!
Chris Duffin Wins GPA Worlds!
Elitefts team member Chris Duffin won the 100kg class and had the highest total of the day. (100kg and under lifters). Chris's total was 2000@220 going 832/462/705
Amit Sapir Breaks All Time World Squat Record
Team elitefts Pro Bodybuilder Amit Sapir Breaks All time raw squat record (with knee sleeves) with a 722 squat in the 198 weight class.
This is GREAT STUFF!
This is GREAT STUFF!
This is the some of the best advice we have run across.
Team Report: Relentless Detroit 2014
Team Report: Relentless Detroit 2014
In an event designed to foster hope, three members of elitefts use their talents for more than PRs.
New KILLER Article By John Meadows
New KILLER Article By John Meadows
A great article from John Meadows
 Marshall "Freakshow" Johnson Relentless Detroit
Marshall "Freakshow" Johnson Relentless Detroit
Marshall "Freakshow" Johnson video recap of his lifting from Relentless Detroit
 Marshall "Freakshow" Johnson Relentless Detroit
Marshall "Freakshow" Johnson Relentless Detroit
Marshall "Freakshow" Johnson video recap of his lifting from Relentless Detroit.
How do you build strength without muscle?
How do you build strength without muscle?
Can you get stronger without putting on extra muscle mass and size?
Live What You Love!
Live What You Love!
Motivation is the inner power or energy that pushes toward acting, performing actions and achieving. – #BM Motivation
How Do You Build Strength Without Muscle?
How Do You Build Strength Without Muscle?
Can you get stronger without putting on extra muscle mass and size?
Live What You Love!
Live What You Love!
Motivation is the inner power or energy that pushes toward acting, performing actions and achieving. - #BM Motivation
Sick on sliding on your bench.
Sick on sliding on your bench.
Nothing worse than sliding on a PR bench. Check out this bench hack.
Méana Franco Tearing It Up.
Méana Franco Tearing It Up.
Getting tight to make it right.
Heavy Metal Fitness: No Excuses
Heavy Metal Fitness: No Excuses
HEAVY METAL FITNESS is an EliteFTS V.I.P gym and the premier strength training facility in the San Antonio area.
Sick of Sliding on Your Bench?
Sick of Sliding on Your Bench?
Nothing worse than sliding on a PR bench. Check out this bench hack.
Méana Franco Tearing It Up
Méana Franco Tearing It Up
Getting tight to make it right.
Heavy Metal Fitness: No Excuses
Heavy Metal Fitness: No Excuses
HEAVY METAL FITNESS is an EliteFTS V.I.P gym and the premier strength training facility in the San Antonio area. Outfitted with the most effective training equipment available, and housing ONLY top-notch trainers/coaches- HEAVY METAL provides an environment that breeds success.
 WATCH: Gathering at the Compound
WATCH: Gathering at the Compound
Guests from Northeast Ohio and Indiana join the S4 Crew for a weekend of training.
Deadlift Battle
Deadlift Battle
How many times can you pull 400 pounds in 10 minutes?
Deadlift Battle
Deadlift Battle
How many times can you pull 400 pounds in 10 minutes?
IMPRESSIVE Raw Squats
IMPRESSIVE Raw Squats
Eric Lilliebridge 465kgs/1,026lbs Raw Squat w/ wraps 24 y/o @ 300lbs
IMPRESSIVE Raw Squats
IMPRESSIVE Raw Squats
Eric Lilliebridge 465kgs/1,026lbs Raw Squat w/ wraps 24 y/o @ 300lbs.

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