October 22, 2015
Setting up on the decline bench for dumbbell press is awful...we need a dumbbell mono...
October 10, 2015
Last night Lily and I went to our first hockey game together. It was the NY Rangers vs the Columbus Blue Jackets here in Columbus.
October 4, 2015
Lily and I arrived at the compound today after everyone had wrapped up their training.
October 3, 2015
Arrived at the compound later in the day today for some squat work. Training with Lily is great and we can get our sessions in whenever it best fits our schedule.
September 17, 2015
Compound training on Tuesday is good...It's almost always just Lily and I and we have some solid but fun sessions.
September 13, 2015
Lily and I got to the compound just as Dave was about to walk out. We got to talk to him a bit and it reminded me of the old days when things at the gym were a lot less busy and a lot more personal. It was really nice.
September 12, 2015
Lily and I headed to the compound a little earlier than we normally do today. Just kinda worked out that way. We live life more relaxed and enjoy spending time together and don't really stress about being places at any specific time. It really is great.
September 10, 2015
Being able to training at the compound whenever I like is a privilege and an honor. I'm very fortunate and in a good place in life.
September 8, 2015
Headed to the compound today for some upper accessory. Lily and I make great training partners, great partners in life actually, and training is good.
September 6, 2015
Bench went well and the single ply Metal shirt felt good. I want to get more time in it.
Training 07-11-2015
Decent training day. My squat still feels off a bit but everyone tells me it looks solid.
Midweek work July 7th and 9th
Trained with Lily at the compound for both midweek sessions this week. Life is good.
