Squatting with Bands
I will focus on how to set up bands at home. It took a bit of trial and error until I found a set up that worked well for me.
My Fictional Dinner with Louie Simmons
My brain works like a puppy on crack. It never seems to stop. Unlike Homer Simpson, I can’t seem to get it to stop working for even short periods. What I can do is try to direct my train of thought. Working in my lab, I often have many experiments that involve tasks that I have performed hundreds or thousands