Tom Myslinski, Author at Elite FTS 1 | EliteFTS

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The Development of the Russian Conjugate Sequence System

Education, Program Design & Sports Performance

The Development of the Russian Conjugate Sequence System

The conjugate approach accomplishes simultaneously training all necessary motor abilities with a constant renewal and reestablishing process.

1 hour, 16 minutes

January 14 2021

Determining and Strengthening Weaknesses

Training

Determining and Strengthening Weaknesses

Trouble shoot your weak points.

May 5 2005