The American Cambered Grip Bar stands the test of time—proving to be a potent mass builder for the upper body. Adding a few extra inches to the standard barbell range of motion, the American Cambered Grip Bar takes full advantage of a loaded stretch, allowing you to train through the deepest sticking points.
Bar Features
Four different grip positions make this bar super versatile for main and accessory work.
Used predominately for the bench and row. Gain two extra inches of movement that you couldn’t get with a standard barbell—creating a stronger contraction.
Flipping the bar over creates a 2” decrease in range of motion. This distance equates to press off a 1.5-board, yet with this setup, you don’t need a board or another person to handle the board.
Hammer target muscle groups with reduced or no pain. Semi-supinated or semi-pronated grips have shown to be easier on the joints and tendons of athletes.
Bar Specs
Fits standard racks: Rackable space between 39.5” and 50.5”. Handles are spaced on center at 7.5”, 15”. 21.5”, and 28”.
Bar weight: 38 pounds
Use collars intended for specialty bars—spring collars will not work.