"It's just one of those days when you don't wanna wake up
Everything is fucked, everybody sucks
You don't really know why, but you wanna justify
Rippin' someone's head off". ~Limp Biskit
The lyrics hit home today for just some reason. I can't explain it, even though the numbers were good for today's workout, there was just something "off" about it that made me think..."THIS SUCKS!"
Oh well, there is tomorrow!
Today's Training:
Cycle: Commute
Weighted Cable Sit-ups: 3x15
Stretch/Foam Roll
GHR: 100 reps any way you can get them
Squat (No Box) 3 RM
RDL: 3x15
Cycle: Commute