Instead of fixating on immediate outcomes, embrace the journey of consistent hard work and dedication.
Prioritize daily tasks, and set achievable goals.
Simple
Today's Training:
No Cycle: Raining like I should have collected two of every animal
Concept II Rowing Erg: 20 minutes
DB Row: 4x12
Straight Arm Pulldown: 4x10
C/S Row: Keeping the elbows flared and forward: 4x10
Shrug: 3x20
4-way Neck: 1x12