I have a BUNCH of stuff to do that will bug me if I procrastinate on any of it. I'm off doing "stuff"...
Adios and Vios con Dios
Today's Training:
AirDyne: 10-10-10
Cycle: Commute; 28 mins
Prowler: 10x 80 yds
Dynamic Squat: 10x2
Dynamic Deadlift: 10x1
GHR: 4x10
Cycle: 26 mins