"If it's not one thing it's another. At times it seems that every turn is the wrong one, and nothing is going your way. This is the time to practice patience, faith, and determination. The job you lost will be replaced by a career or business that you are passionate about. The person who is no longer a part of your life has made room for someone else who will love and respect you.
If it's not one thing it's another. Perseverance, drive, and moving forward with a positive mindset will help you survive the storms in your life. For now, focus on the bright side. The sun will shine on you once again and you will be stronger for going through the storm. One day you will look back and appreciate the wisdom you gained and the person you became because of these experiences. You have something special...You have GREATNESS within you!" ~ Les Brown
Today's Training:
Run: 10x50 yd Sprints @ 75%
Cycle: Commute; 20 mins. I put air in my tires and boy o boy what you can do speed-wise when you fill those bad boys up? Effortless
Dynamic Bench: 10x3
DB Fly: 4x12
Push-ups: 100 reps in as few sets as possible
Dips: 100 reps in as few sets as possible
Decline Abs: 3x10
4-way Neck: 1x15
Cycle: Commute; 20 mins and that's only because I needed to stop a few times for traffic.