I saw this poem and thought it was appropriate for today...
"If you think you are beaten, you are;
If you think you dare not, you don't, If you'd like to win, but think you can't,
It is almost a cinch your won't
If you think you'll lose, you're lost;
For out of the world we find
Success begins with a fellow's will
It's all in the state of mind.
If you think you're outclassed, you are;
You've got to think high to rise.
You've got to be sure of yourself before
You can ever win the prize.
Life's battles don't always go
To the stronger or faster man;
But sooner or later the man who wins
Is the one who thinks he can
Today's Training:
Cycle: Commute; 24 mins
OHP: 3 rep Max
C/S Rear Delt Raise w/ DBs: 4x5xHvy
Shrugs: 4x5xRediculously Hvy
Suspended Straight Leg Raise: 4x8
Cycle: 22 mins