But quitting won't speed it up.
Quitting should be such a hard thing to do that you can't even say the word.
Today's Training:
Cycle
Suspended Knees to Elbow: 4x10
4-way Neck: 1x12
"Lara" Abs: 4x12
DB Lateral Raise: 4x10
DB Front Raise: 4x10
Dynamic OHP: 10x3
Shrugs: 4x10
Cycle