Everyone wants a bigger bench press right?
Lord knows I do.
In the 5 Seconds to a Bigger Bench-Get a Grip video we give you three FAST options to the age old problem of a shitty bench pad and how to fix it.
Having a sticky bench press pad allows you to fully engage your upper back thereby protecting your shoulders. And it allows you to use much more leg drive.
Want a bigger bench?
Watch this video made by TeamTPS Coaches Russ Smith and Candace Puopolo now.
Did you miss last week’s Log?
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