I was asked, "What day is it?" Instead of rambling off that it was Monday or June 5th, I looked the person right in the eye and without hesitation told him, "It's Deadlift Day"!
Then I smiled and the world was alright for a few minutes.
Today's Training:
Cycle: Commute
AirDyne: 10-10-10
RDL: 3x15;1x30
GHR: 3x15;1x30
Reverse Hyper: 3x15;1x30
Leg Curl: 3x15;1x30
Cycle: Commute