There are seven days in the week and someday isn’t one of them
Today's Training:
Stretch/Mobility
Incline DB Chest press: 10x12
Cable Crossover: 4x25
Chest Press: 10x12
Tricep Cable Pushdown: 4x25
Suspended Knees to Elbow: 4x12
There are seven days in the week and someday isn’t one of them
Today's Training:
Stretch/Mobility
Incline DB Chest press: 10x12
Cable Crossover: 4x25
Chest Press: 10x12
Tricep Cable Pushdown: 4x25
Suspended Knees to Elbow: 4x12