“We are going to need to search your land for illegally grown drugs.”
I said, “that’s fine, but don’t go into that field over there. You won’t like it.”
Agitated by this, the officer explodes saying, “do you see this god damn badge son?! This badge means I can go where I please, when I please, how I please! You have no authority when it comes to telling me where the fuck I can go! Have I made myself clear, boy?!”
I politely nodded and went back about my business. A short time after, I heard a scream, looked up to see the DEA agent being chased by my big old mean bull. Every step, gaining, closing the gap between himself and the agent. It seemed as tho he would surely get gored before returning to safety. The officer was clearly terrified.
I threw down my tools, ran to the fence and screamed at the top of my lungs….
“YOUR BADGE! SHOW HIM YOUR FUCKIN BADGE!!”
Today's Training:
Run: 5K
5 reps per set as you escalate.
Once there you want a rep range of 8-15. This is important.
Now do two sets of 8-15 knowing if you get 15 reps go up in weight on the second set. If you get less than 8 reps, go down in the next set. Anywhere in between you stay put. Record the number for next time!!!
C/S Row: 145 lbs and then 165. Still got 15 so we have to go up next time
Lat Pulldown: 140/160
Rear Delt Destroyer: 1 x 60-40-20 x 35-26-18
BB Curl: 85/95
Chin ups: BW/BW
Preacher Curl: 60/65
Dips: BW/25
Decline DB Tricep Ext: 30/35
Tricep Death
Bike Commute: New Route went longer distance but turned a better time: 19:46