I know I have not been posting much lately as far as my training. Some of that has been due to the photo shoot prep but also rethinking where I'm going with my lifting. This isn't something new as I have been contemplating this move for the last 9 months or so but wanted to give one last shot at my record. I'm not saying I won't step on the platform again... but this is my current direction and goals #GrandGoals that is.

[Youtube=https://www.youtube.com/watch?v=8z7xFbqwurs]