![Be Grateful](https://www.elitefts.com/wp/wp-content/uploads/2023/11/Be-Grateful-CJ-Murphy.jpg)
Thanksgiving was yesterday and it gave me a few moments to reflect on things that I am grateful for. We all should take a few moments and find things in our life to be grateful for.
I know what mine are?
Do you?
If you aren't sure, here is a short list of things you could be grateful for:
- Friends
- Family
- Your dog
- or cat
- A PR
- Having a roof over your head, food in your belly and indoor plumbing
- Heat and AC
- Waking up every day
- The chance you get every day to make today better than yesterday
Take a few deep breaths and then make a list of things you are grateful for today.
You'll be better for it.
![shop band packs](https://www.elitefts.com/wp/wp-content/uploads/2022/08/pro-band-pack-home.jpg)
Did you see my episode of Table Talk?
Did you miss last week’s log?
Read it here.
![Pain is necessary, Suffering is optional, C.J. Murphy, Travis Haley, Liam Waring](https://www.elitefts.com/wp/wp-content/uploads/2023/11/Pain-is-necessary-CJ-Murphy.jpg)
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Vincere vel mori
C.J. Murphy
November 24, 2023
![Total Performance Sports](https://www.elitefts.com/wp/wp-content/uploads/2015/02/murphy_conquer-or-die.jpeg)