Got on a roll today since not having a sh!t ton of sleep last night. I opened my eyes at zero dark dark and it was blinding how dark it was. So dialed up my night vision that was available with my lasic eye surgery last year and presto, I could see the light.
Got into the gym and started to feel the Awesome ooze from my pores so decided it was time to switch over to a SSB Yoke bar for some dynamic squat training. SSB you know, stands for Sexy Squat Bar, and thats what happened with 10 sets of 2 reps at a weight of 250 lbs and a sh!t ton of chains. (Never weighed a chain, so they weigh NOTHING)
GHR'd the hamstrings to oblivion. So much so, they can only be referred to as "Pork Chords"
Since the sciatic nerve is a thing of the past. MQP Dead Lifts were on the menu. Mighty Quick Pulls at the same weight and chain load for 10 sets of ONE!
Pulled the plug on the session before I was forced to take a nap on the spot. Made it home, and TORE up the hammock for 23 minutes. THAT is NASA approved!
Feeling pretty ok right now. Yup, Bigger than the Internet and Cable TV combined.