Back at Murray Weightlifting trying to get some work done!
http://vimeo.com/132059511
Goal was to add in some pulls and just have fun
Snatch
singles up to 102
Clean and Jerk
singles up to 105
Pulls
nope, arm yelled at me hard
Cambered Bar Squat
no idea on the weight but I ended up doing some light GM's and light Squats as well
