Do I Train or Do I Not Train? 'Tis the question...

The feeling you get from a good training session is far better than the feeling you get from sitting around wishing you were training.

Today's Training:

GHR: 4x10

RDL: 4x10

GHR (again): 4x10

BOSU Crunch: 100 reps

Blast Strap Row: 60 reps

Pushups: 60 reps