
Today training Ruck Walk with 60 pounds, brisk pace 35 minutes
Yesterday Circuit Training
Hurdle Jumps, 10 Med ball twists, backwards Husafelt x 6 , here is a video f the circuit
Today training Ruck Walk with 60 pounds, brisk pace 35 minutes
Yesterday Circuit Training
Hurdle Jumps, 10 Med ball twists, backwards Husafelt x 6 , here is a video f the circuit