I took my time today. Just wasn't feeling like rushing. I enjoyed the ride.
- Squat 235x5, 285x5, 325x10, 5x5@245
- DB Rows 5x10
- FBB Incline 140x5, 150x5, 160x5, 5x5@140
- Pull-ups 5x5
- Side Raises 3x10
- DB Shrugs 3x10
- Sit-ups 5x10
The weight room got busy and I decided to do my bodyweight stuff tomorrow with my conditioning.