0230- Rise like Jason from Friday the 13th

0300- Breakfast made, eat'n, cleaned up

0400- Off to SFO (San Francisco International Airport) Departing 1/2 of the occupants of my house for a week in Ann Arbor MI.

Hunter has a Hockey Camp he was invited to play and April can see her folks...(and I don't have to)

0530-Back Home for a "Power Nap"

0645- To the Weight Room Batman....

Squat: 6 rep max using the SS Yoke Bar  BEAT last weeks 8 rep number.

Dead Lift: For no particular reason other than "we can"

Work up for a few heavier singles...not a max!

Reverse Hyper: 4x12

0930- Shopping for the week at CostCo

Bachelor Shopping List:

Meat

Beer

Tequila

More Meat

and in case...MORE meat

1000- Groceries put away Back Yard clearing in progress

Monday starts the Construction of Casey William's and Yessica Martinez's Guest Room (and any other visitor that might stray my way.)

Plan on taking a nap AGAIN around 1300ish...