Have another donut and some gummi bears.
I can’t lose fat and I’m always tired and injured.
Seriously?
"I Don't Have The Time"!
You get 24 hours today and you MUST SPEND THEM ALL. You cant save time like you can save money.
Knee Wraps: Vanilla to BDSM
This is somewhat of a joke and very NSFW. But I was asked to write about knee wraps today. I did a professional version, and then one that was less so. This is the latter.
GOOD NEWS, BAD NEWS
The joys of being a seasoned lifter. At least there was good to go with the bad.
HERE’S TO THE BUSINESS GURU
Don’t let anyone make you believe you’re lost. They are not writing the story. You are!
Being a disciple, being a coach: dedicated time, commitment, rituals and...
That is why charlatanism and the certification craze in the fitness industry causes disgust in actual coaches and scholars: it is a violation of an ethos we live by.
