ASK ME ANYTHING - JUNE 21, 2019
ASK ME ANYTHING - June 14th, 2019 - FROM IG @underthebar story. 72 more questions answered.
From the Couch: Coach Talk from Murph’s Office Part 3
Getting through to your athletes with buy in and autonomy.
Featuring: Sam Brown, Greg Robins and Jeff Bramhall.
elitefts Table Talk Podcast #15 - Phil Matusz
I sit down with Phil Matusz and discuss training, leadership and character development.
Abundant Mentality and Your Vision
If what you do is so great, why aren't you doing it more? If everything else is so bad, why aren't you doing more good?
You do not win until I stop getting back up.
Here's the punchline: she was walking back to bury what she had found of her sister and she looked into the box and wept screaming as loud as she could," why did you not try harder!?"
The REAL Jujimufu Clip I Tried To Destroy Him In
This made me laugh. Can't wait for them to stop out again. Next time just one or two bodyparts!
The Serratus Anterior: Function or Fashion?
Likely you’ve been cued with the phrase “squeeze your shoulder blades together” more than a handful of times.
Coach: teacher, friend, mentor or the “more experienced other” (in memor...
A teacher needs to have a set of skills to accomplish the most significant of jobs: to provide tools for the young to build their life projects. Their future.
Conjugate/Hypertrophy Training Week 1
Conjugate/hypertrophy Training Week 1 con·ju·gate [conjugate] VERB grammar give the different forms of (a verb in an inflected language) as they vary according to voice, mood, tense, number, and person. There are different ways to get strong. My foundation is hypertrophy. That is why I’m returning my focus back to where I started. […]
Why Strength Coaches are D-Bags
A great excerpt from Table Talk Podcast with Jim Wendler, Matt Rhodes and Myself.
Leslie’s Big Gym Training
Leslie has competed for many years, but doesn’t currently have a meet planned.
