Training Week 4
Week 4 is in the books and things are going well. I'm following the plan and it's paying off.
Check out the podcast with myself, Jim and Dave if you haven't already.
elitefts Table Talk Podcast #14
John Meadows and Dave Tate discuss longevity while taking some of your questions.
What Fathers Day Means To Me.
This Is a growing process, but without asking the right questions, all you will grow are weeds or an empty garden.
What If I Don't Have Bands Or Chains?
Resources, and why I think it’s good to not always have what you need.
My Training and Hill Sprint Tutorial
Hill sprint tutorial--my training ranging from strongman to deadmills to rucking to pump work :)
ASK ME ANYTHING - JUNE 14, 2019
ASK ME ANYTHING - June 14th, 2019 - FROM IG @underthebar story. 87 more questions answered.
The Jenn Recap
So, I missed my last few entries on prep for The Jenn. This was my fifth meet. Some things that I had noticed with previous meet prep's had begun to happen. With the exception of my first meet (only 5 weeks into powerlifting training), I had become run down, weak and very sick with the […]
JM Blakley and Dave Tate Discuss Meditation For Athletes
If you ask any coach, how much of the game is mental? You will almost always find the answer to be around 80%. Why is this never trained? JM Blakley and and Dave Tate discuss this.
From the Couch: Coach Talk from Murph’s Office Part 2
Featuring: Sam Brown, Greg Robins and Jeff Bramhall. Tons of useful information in here including why Greg is a savage.
Dave Tate Breaks Down Jujimufu’s Full Training Session
Juji and Tom were in town and had a plan to do one exercise for every body part from head to toe. I finished and decided to help them out the best way I know.
The Power Crystal
The moral of the story—when someone asks you if you have tried everything to get stronger always remember that there are more doors to open. Just make sure to feel if it’s hot first.