ASK ME ANYTHING - April 29, 2019 - FROM IG @underthebar story. 113 questions answered.

Volume Week 2 under my belt, which isn't expanding. I'm on the right track.

What we've done and what I've learned (yep, still learning)

I saved this as my last post for reason. I feel it is the most important.

another useless fact

Old school sled training. What I did and what worked.

Live, Learn, Pass on...

Another lead in my never-ending search for pain-free living

My training and Johnnie Jackson Deadlift Grand Finale!

Do I miss squatting with a straight bar?

Why you should consider adding the Reverse Grip Bench Press to your program

a continuation and follow up to the "Depression" series that is evolving.

Dave Tate sits down with The Hypertrophy Coach Joe Bennett

but I do kill it at trivia pursuit.

I only go for the weird ones that don't usually happen in the gym.

Watch the video

It Gets Bendy

Excerpt from Autism Awareness Podcast

There has been quite a response to the article Smita Nalluri wrote and I posted about "Depression"  among young people and specifically young athletes.  The feedback has been tremendous and the questions I have answered since have been no easy task either since each person's emotional state is overwhelmingly personal. I was working with Eddie […]

and thanks to Amaya a new word...Humidititty