What Is Your Intention?
Our goal is to impact lives, and we've done that. But we can be better and I intend to be better.
Recovery from overtraining syndrome – final week in three months
I have been sharing Sean’s journey out of overtraining syndrome (OTS) since he started working with me, through what his program looked midway to his final recovery week (today).
ASK ME ANYTHING - APRIL 29, 2019
ASK ME ANYTHING - April 29, 2019 - FROM IG @underthebar story. 113 questions answered.
AUTISM AWARENESS - It's More Than One
I saved this as my last post for reason. I feel it is the most important.
Could Tight Pecs Be Causing Your Back Pain?
Another lead in my never-ending search for pain-free living
Reverse Grip Bench Press 101
Why you should consider adding the Reverse Grip Bench Press to your program
Sometimes You Need A Bigger DREAM!
a continuation and follow up to the "Depression" series that is evolving.
elitefts Table Talk Podcast #7 - Joe Bennett
Dave Tate sits down with The Hypertrophy Coach Joe Bennett
