Walking Through The Doors Of WSBB Was Like Walking In To HELL — Here Are...
I can’t begin to count the number of times I left that place wanting to tear the steering wheel of the dashboard.
A Quick Guide to Online Coaching
With the culture shift in powerlifting going from sweaty dungeons with do or die training partners to solo acts posting for the 'gram, the door has swung open for online coaches. When I was brought up, your "coach" was either the strongest, smartest, or most experienced guy in the gym, and everybody was training the same […]
Effort Is As Important As Execution
“Musicians should go to a yard sale and buy an old fucking drum set and get in their garage and just suck."
My Strongest Bodyweight
Looking back over all the years this was my strongest bodyweight for Powerlifting
Recovery from overtraining syndrome: Sean’s story
Here’s something unknown to lay people: overtraining syndromes are not one condition. They come in different forms and may not be that easy to diagnose or coach.
Powerlifting: Should you compete or not?
I popped out a question on my Instagram asking if it was important for one who trains the powerlifts to compete. Here are close to 100 answers.
Vision - Part 1
Presented to the Ohio State BarBELLES again... with a little Chip and Joanna Gaines flare!
ASK ME ANYTHING - APRIL 12, 2019
ASK ME ANYTHING - April 12, 2019 - FROM IG @underthebar story. 100 questions answered.