Nate Harvey

A couple tweaks on a basic movement.

19 Tips  To a PMO
19 Tips To a PMO
Positive Mental Outlook
A Difficult Update From Luke Edwards
A Difficult Update From Luke Edwards
Since learning this news I have been asked the question “what can I do for you?” a lot. That’s tough to have an answer to but, is in part, why I have been encouraged to share my story.
Yes, he was born “THIS” way.
Yes, he was born “THIS” way.
No, he’s not like Rainman. Autism is a spectrum with the person having their own characteristics which can be significantly different.
Real World Autism Awareness
Real World Autism Awareness
Don’t be upset when I reply “no”, “nope” or “not today” when you raise your voice or ask me...
Last Two Days
Last Two Days
Everyday is everyday getting in better and better shape!
Training and grow into it
Training and grow into it
Just a few thoughts about growing and powerlifting.   When we entered powerlifting in the late 90s, Westside was ruling the turf and gear was moving towards some unseen levels.  We started with Marathon suits and Inzer blast shirts namely because we didn't know any better and that was not such a bad thing. I say […]
How to Turn Around a Rotten Day
How to Turn Around a Rotten Day
according to Marcus Aurelius written by Barry Brownstein
Why Straps Instead Of Pins?
Why Straps Instead Of Pins?
Are suspended Good Morning off Pins the same as straps?
LIFE, THE THING THAT HAPPENS BETWEEN TRAINING SESSIONS
LIFE, THE THING THAT HAPPENS BETWEEN TRAINING SESSIONS
The weekend started off great and then took a turn
ASK ME ANYTHING - APRIL 5, 2019
ASK ME ANYTHING - APRIL 5, 2019
ASK ME ANYTHING - April 5, 2019 - FROM IG @underthebar story. 76 questions answered.
RIP -  Dr. Ken Leistner
RIP - Dr. Ken Leistner
Dr. Ken Leistner passed away this past Saturday. RIP
DAILY MOVEMENT - Seated Roll Over Goodmorning
DAILY MOVEMENT - Seated Roll Over Goodmorning
Do these right and you can build the entire back with very low risk.
WAR WAGON 24
WAR WAGON 24
How to train for a lifetime without wrecking your body...don't be Skerrrd!
The Worst Injury I've Ever Seen In A Meet
The Worst Injury I've Ever Seen In A Meet
The worst injury I have ever seen in a meet has to be when Marc Bartley's squat.
Nothing but the facts ma'am
Nothing but the facts ma'am
busy day today. Only have time to write down what we did
Autism Awareness - They are NOT Angry Birds - Free e-Book
Autism Awareness - They are NOT Angry Birds - Free e-Book
My first Autism Awareness Month Blog Post of 2019
Training Updated
Training Updated
BOOM! Training going very well, last two days updated
Pain Is Temporary.  Powerlifting Is Forever.
Pain Is Temporary. Powerlifting Is Forever.
An update on my life.

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