IMPORTANT UPDATE: Strong(er) Sports Training Success Summit
While I’d love nothing better than to say we ONLY HAVE 3 SPOTS left the truth is we’ve fallen short on our attendance expectations on this one. Maybe it’s the wrong time of year, topics, presenters, location, or that we simply give away too much content for free. Regardless this is whats going to happen...
Is an Exercise Science Degree Worth It?
Many variables can play into this, Jim and Dave discuss a few of them in this Podcast segment.
How Can I Train At elitefts? Part 7
The older I become, the more I see that Louie Simmons was right about some things that I thought were complete bullshit. I could write a book on the number of things he told me would happen which I 100% disagreed, only to discover years later that he had been right the entire time.
ASK ME ANYTHING - MARCH 22, 2019
ASK ME ANYTHING - March 22, 2019 - FROM IG @underthebar story. Over 100 questions answered.
Jim Wendler's 5 Training Core Values
Jim's 5 basic standards and values for the High School football players he coaches.
How Can I Train At elitefts? Part 6
When it is time to do the work that must be done - focus must be given. Arnold once wrote that the gym could be caving in and he wouldn’t know because of the focus he had on his training.
How Can I Train At elitefts? Part 5
In more than a decade at Westside Barbell, there were very few who I trained with whose full names I knew. Most I didn't or took a long time to learn. I do know what I called them, and they called me, and 100% know when people try to BS me by saying they did train there when I
Table Talk Podcast #3 With Jim Wendler
Jim and Dave sit down and talk training, old work stories, blowing up bathrooms, the origins of 5/3/1 and coaching High School football players.
