Reduce shoulder stress and add some variety to your training
Grip is an important aspect of many sports.
How Can I Train At elitefts? Part 4
I will be in town this weekend and wanted to "pick your brain and maybe catch a workout"
Get Big Legs | EliteFTS Leg Workout | Total Destruction I John Meadowns ...
John Meadows and Ivana Ivusic visit the elitefts s5 compound to train legs.
OPERATION BE LESS FAT - WHICH DIET IS RIGHT FOR YOU?
And it doesn't include DNA testing and gene mapping
How Can I Train At elitefts? Part 3
This is the third post of several of what I am looking for when people ask “can I drop by to pick your brain” or "what does it take to train at elitefts".
WAR WAGON 22
- How to alter the conjugate model for high conditioning sports like soccer or rugby and more
ASK ME ANYTHING - MARCH 15, 2019
ASK ME ANYTHING - March 15, 2019 - FROM IG @underthebar story. Over 60 questions answered.
How Can I Train At elitefts? Part 2
This is the second post of several of what I am looking for when people ask “can I drop by to train with you”. This one is about gym expenses.
Programming 101: Part 6 Training the Older Athlete
Tips for the Oldy Von Scoldys +
FREE Dropkick Murphy's tickets!!
