Julia Anto To Present At elitefts SSTSS 2019 - Watch Videos Of Her Past ...
Video clips of several of Julia Anto's past presentations plus info on the upcoming elitefts Strong(er) Sports Training & Success Summit.
Buddy Morris To Present At elitefts SSTSS 2019 - Watch Videos Of His Pas...
Video clips of several of Buddy Morris past presentations plus info on the upcoming elitefts Strong(er) Sports Training & Success Summit.
JL Holdsworth To Present At elitefts SSTSS 2019 - Watch Videos Of His Pa...
Video clips of several of JL Holdsworth past presentations plus info on the upcoming elitefts Strong(er) Sports Training & Success Summit.
Dr Ken Kinakin To Present At elitefts SSTSS 2019 - Watch Videos Of His P...
Video clips of several of Dr. Eric Serranos past presentations plus info on the upcoming elitefts Strong(er) Sports Training & Success Summit.
Dr. Eric Serrano To Present At elitefts SSTSS 2019 - Watch Videos Of His...
Video clips of several of Dr. Eric Serranos past presentations plus info on the upcoming elitefts Strong(er) Sports Training & Success Summit.
Not Worth The Trade Off
I think if you really think about what’s the most important to you, you will find a lot of BS in your life you can get rid of that you will see is working more against you than for you.
ANOTHER SIMPLE FITNESS TEST - Can You Pass This One?
This one might be a little easier for us than the last fitness test I posted
ASK ME ANYTHING - Feb 16,2019
ASK ME ANYTHING - Feb 16, 2019 - FROM IG @underthebar story. Over 100 questions answered.
DAILY MOVEMENT- Drag Strap Pulldown Abs
Push out on the front, sides and back like you're pushing against a belt.
UPDATE: elitefts Strong(er) Sports Training & Success Summit
Early Registration Now - Feb 28th (save up to $100)
Trench Built Strength
I remember when I first started training, I was told to listen to the biggest, strongest person in the gym. I later learned this is not always true, but I have also discovered some key things in all of my years around Powerlifting.
The Need For Speed
OSU getting after it during winter workouts + Even more info about the best conditioning tool on the planet.
