ASK ME ANYTHING - Feb 9,2019
ASK ME ANYTHING - Feb 9, 2019 - FROM IG @underthebar story. Over 100 questions answered.
Superhuman Leg Workout at EliteFTS
"You will love this workout. We made a road trip to EliteFTS in London Ohio. This was an old school leg workout like I did back in the day. This leg workout will test you beyond your limits. How far can you push your body that's the questions because today was a true test. Give
When do I know I'm ready to compete?
Powerlifting provides a great opportunity to improve on yourself
Are you the person that is never asked to give lift outs? This may be why.
How to Properly Do a Bench Press Lift-Off
Is it better to burn out than fade away?
If you’re still competing and need “therapy” talk to someone so you can relish a big ass total at the meet.
Training and the Departing
My aunt is on the verge of departing this earth. I don't write this for any reason, but she is a great woman. She was one of the people who helped to raise me and supplant some life lessons I will never forget. My Aunt and Uncle are old tough people. When I got the […]
