CONJUGATE COMMANDO
December should be called Deconjugatember due to the number of conjugate commandos that pop up for the new year.
Throw Back Picture From Clint Darden
No clue where he found this as I don’t think I’ve ever seen it.
JUST THE (TRAINING) TIP: Good Morning Variations
The good morning is one of the most effective movements you can use — if you use it correctly.
Attitude Adjustment or Not
No matter what happens, it all has its purpose but it’s up to you to find and define it.
