Speed & Power Exerises For Wreslers
Watch this and see how many "New Generation - Pop Culture" exercises you can find.
Wednesday/Friday Training
A solid week under my belt. Noticing progress in my shoulder. Gotta keep that train rolling.
The Everlifting Podcast - Dave Tate
We talk about all things lifting here. Powerlifting, weightlifting, lifting for sports and for recreation.
WATCH: Arm Training for Bodybuilding & Powerlifting
Some tips to build great guns – no matter what your goals are.
What do they know about you?
The wealthiest man in the world may not loan you money to make a phone call, while the person who is very down on his luck may just give you the world.
Aggression IS Good!
Aggression does have its place when the cards are played at the right time for the right reason. Unfortunately, most people have no plan in regards to what they are doing and do take things personally.