Has Powerlifting Become Soft?
Has Powerlifting Become Soft? Maybe - Maybe not. Maybe it's always been that way.
What Is Your Perception Of Strength?
I just returned from a consulting engagement with a Division I football program. I was contracted to review and provide insight into their strength training program. I will never forget what I saw.
All I needed to know about life, I learned in the gym: Don't Quit
All I needed to know about life, I learned in the gym: Don't Quit
TO CUT OR NOT TO CUT, HERE'S YOUR ANSWER
Are you wondering whether you should cut weight to compete? Then read this!
Step by Step Guide to a Meathead Wedding
The Anto's plan a meathead wedding in 3 months, complete with Chuck Taylors and donuts.
Freezing My Balls Off
The dish worked perfectly. While it hurt in the beginning, the pain wore off with time. I knew that once I got to the gym, the PRs would fall.