No Free Lunch
Look, bad things happen — that’s life. I’ve had many bad things happen to me, and I’m sure you have too. It’s what we do about them that makes the difference.
Has Powerlifting Become Soft?
Has Powerlifting Become Soft? Maybe - Maybe not. Maybe it's always been that way.
What Is Your Perception Of Strength?
I just returned from a consulting engagement with a Division I football program. I was contracted to review and provide insight into their strength training program. I will never forget what I saw.
All I needed to know about life, I learned in the gym: Don't Quit
All I needed to know about life, I learned in the gym: Don't Quit
TO CUT OR NOT TO CUT, HERE'S YOUR ANSWER
Are you wondering whether you should cut weight to compete? Then read this!
Step by Step Guide to a Meathead Wedding
The Anto's plan a meathead wedding in 3 months, complete with Chuck Taylors and donuts.
