Week 11: Transmutation - Heavy doubles w/ chains
Heavy doubles on all the lifts. 6 weeks out from the meet.
Wednesday Training: Deadlift
Another short week because of travel, but it was a good workout. Plugging along like the tortoise.
The Jacked Drifter Podcast - Dave Tate and Mark Valenti
The Jacked Drifter Podcast - Dave Tate and Mark Valenti
Evolutionary Radio Episode #225 With Dave Tate
Dave Tate joins host @Muskate (Trevor Kouritzin) and co-host @Stevesmi on this episode!
Monday Training: Squat
Homecoming in Arizona and a Monday workout that was far better than expected.
Building A Legacy with Dave Tate - RTS Podcast
In this episode, Mike Tuchscherer talks with the founder of EliteFTS - Dave Tate all about what it takes to build a worthy legacy.
4 Week Update
Welp, 4 weeks in and I feel like I never took a break. I don't mean that shitty or in any way negative, I just seem to have picked up very quickly from where I left off and have had no issues transitioning back into my high-structure mode of training and dieting. The progress has […]
LIFE IS WHAT HAPPENS WHILE YOU'RE BUSY MAKING OTHER PLANS
I don't know which prospect makes me sadder, not being able to train or being able to take ab selfies?
Those I've Trained With
All I needed to know about life, I learned in the gym. Those I have trained with.
Introduction, Blast and Dust
Were you fed through a bottle or were you fed naturally? Did you eat from plastic plates? Stand too close to the microwave? Did you grow up in the ghetto? Are you a recovering drug addict? Is your life a living hell?
