Notes from The Grumpy Old Man
I get emails and messages often from Meatheads, young & old, intermediate to advanced who just want to get something off their chest. Here's one I recently received from - The Grumpy Old Man
Tuesday Training: Squat and Wednesday Training: Bench
A screwed up week, but I'm staying on track. Using it to finish one cycle and get ready for the next.
No matter what happens, it has its purpose.
The point is, it changes your life. How it changes your life may not be seen for years to come,
OPERATION BE LESS FAT - THE STRUGGLE IS REAL!
The process of losing weight and keeping it off doesn't necessarily get easier.
Learn To Train X — Dynamic Correspondence to the Platform
Why it needs to carry over to the platform.
SWIS Dave Tate Schilarship
The SWIS Scholarship will allow you to get a free registration to SWIS 2018. And Dave is also going to give you a $500.00 gift card to be used at EliteFTS. The total scholarship will be over $1000.00 value.
WATCH: The New Pioneer Cut Belt
Ben has begun working with Chris Duffin and Brandon Senn to prep for the US Open. Over the course of this month, he'll share some of the best insights from their training together. His focus is on movement quality and the nuances of technique, but, as always, the mental side of the game will be featured in Ben's log, too.
