Training and Parents just don't understand
If you get that title reference, ypu are old but at least alittle bit fun. I talk about life grenades going off all the time in our lives. Lately, the life funk has been thicker then usual. Nothing nobody else does not face but sometimes the waves keep slapping you right on the beak, brah! […]
Saturday Training: Press
24 in 30 on the back side of the mountain. Halfway through and feeling pretty good.
A good day of pulling is better than a bad day at work
My deadlift seems to be the one lift that’s consistently improving for me
Why Is It So Hard To Teach A Walk Out?
I’ll never understand what is so hard about teaching a walk out.
Working around or through pain?
I’ve often read, or heard, lifters describe how they “Push through pain.”
My Training and My Journey in business and life
Great training session and my journey in business and life
Hey Bro...
It never ceases to amaze me how so many others devalue the perception of other coaches who are really good at what they do.
Tuesday Training: Press
24 workouts in 30 days... feeling much better after a day off. Tried some new things and really liked the result.