Beyond The Platfom Podcast 49 - Dave Tate
In Episode 49 we talk to Dave Tate owner of Elitefts. Elitefts is what got me into strength athletics and to pursue my career as a coach so having this opportunity to talk to Dave was truly amazing.
Hyper-Trophy Wk 1-2: And back to having a training partner
If you don't think having training partners does anything, then you've never had a good one.
Best Ways To Improve Technique/Progress Without a Coach
Best Ways To Improve Technique/Progress Without a Coach
Training and the 7 Granddaddy Laws
My training---the 7 Granddaddy Laws (training program constitution)