One Tip for Developing Your Training Methodology
I read this on the internet and it's credited to Timothy Keller - who, I admittedly don't know anything about. However, this quote is FIRE, as the kids say.
In-Season Football - Round 4
In-season - Round 4: Pushing Bench numbers up in-season? Definitely stumbled onto some good information for this fall.
It's Throat Punch Thursday and it's Squat Day and...
and...It's April Fools Day. Doesn't get any better than this.
When your computer asks “Are you sure?”...
it’s because it still remembers all of the other bad decisions you’ve made.
OPERATION BE LESS FAT - Good Advice For Fighting Cravings
Cravings suck and mine seem to never go away. At least I have another tool to fight them off
