CHEST SUPPORTED SUPINATED AMERICAN CAMBERED GRIP BAR VS CHAIN
Great row variation for the home gym and the V-Taper!
An update on my Special Olympic athlete, CJ Piantieri
As always, I encourage all of you to do what you can to give back to our sport.
Testing/Strength Check Results - Not Surprising
Training light and progressing slowly works every time. Testing results for our Cheerleading Team.
