Still trying to get under my squat bar, without luck.
SS Yoke Bar Squat
worked up to 512 + Onyx Heavy Bands x 1
Bench Press
235 lbs x 15
add reverse monster mini bands
235 x 15
Finished off with a ton of accessory and therapy work.
Still trying to get under my squat bar, without luck.
SS Yoke Bar Squat
worked up to 512 + Onyx Heavy Bands x 1
Bench Press
235 lbs x 15
add reverse monster mini bands
235 x 15
Finished off with a ton of accessory and therapy work.