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by Gabe Naspinski

A Case for Specialized Exercises

by Steve Olson

Eccentric Contractions and Hamstring Injury Prevention

by Bruce Buckman

It's 2015 Do Something

by Todd Hamer

PUSH Your Athletes with Velocity Based Training

by Matt Kuzdub

The Meathead's Guide to Passing the CSCS Exam

by Alycia Israel

Four Cornerstones of Sound Program Design

by Bryan Mann