Simplify

When you get overwhelmed with "stuff" to do, decide what is important and what is urgent.  Then do the important stuff FIRST and to completion if you can.

Today's Training:

4 rep Floor Press:  Beat last week's number

DB Chest Press: 4x10

Cable Fly: 4x10

DB Supine Tri Ext: 4x10

DB Curls: 4x10

AirDyne: 20 minutes

Bike Commute: 35 minutes (I had to make a side trip)