We all remember the Micheal Scott Nike ad where the athlete was rifling off every excuse under the sun to NOT be able to play at ANY level...
"I ate too much for breakfast"
"I'm too slow"
"I'm too big"
"It's raining outside"
"I didn't sleep well"
"I'm too tired"
"My girl just left me"
"I don't want to"
"I'm too old"
"I'm too young"
etcetera, etcetera...
Then he slams down TWO basketballs and says, "Yea, and my feet hurt" when the camera backs up to reveal he's been dribbling the basketballs in a gym IN a wheelchair with no use of his legs at all.
Let it be known, IF I accept an excuse, it's as bad as me giving you one.
Don't just "Do It". GET IT DONE!
If winning was easy, everyone would be a winner!
Today's Training:
GHR: 5x12
Rep Squat to Low box: 5x12. NOT including all the sets of 12 GETTING to the training weight.
THIS tests the soul of a man...