Stop! I'm Hungry and need a NAP!!

Leg Swing: 3x10

Leg Abduction Swing: 3x10

6 Pt. Knee Circle

McGill Sit up: 3x10

Full Body Semi Pike: 25 reps

Wipers: 50 reps

In no particular order and in as few sets as possible:

Lat Pull Down w/ Mag bar: 100 reps

Close Grip 4 board Bench: 100 reps

Mag V Bar Pull Down: 100 reps

Dips: 100 reps

Reverse Grip C/S Row: 100 reps

Cable Tricep Extension Reverse Grip w/ Fat Gripz: 100 reps

Rope Tricep Ext: 100 reps

Then I got too hungry, so I stopped.  Ate two bananas, two hamburgers, two apples, MD peri workout 32 oz chug, salami an roast beef sandwich with a shit ton of mayo on it.  THEN rode my bike home from the gym as fast as I could without puking.