Check out Orlando Barbell’s Bri Otto performing glute ham raises followed by assisted glute ham raises on the effective and cost efficient Home GHR which is on sale for only $395.12! That's a savings of $54! Start training your hamstrings and glutes the right way today!
[youtube=https://www.youtube.com/watch?v=z02VnhQLCHA]
The Affordable and Effective Floor Based Home GHR
Although I don't advertise it as much as I should, the Doorway Home Gym (I deigned it to be used with any strength of bands for just about any accessory exercise you can think of) is also on sale only $87.96!!!
[youtube=https://www.youtube.com/watch?v=HQOQEfO1gj4]
Buy your own Doorway Home Gym and never miss out on your accessory work again
The M2 Method is on sale for 40% off for only $15.75! I don't think it will ever be marked down more than this. If you're not seeing the results you seek, then it may be time for a change. Make your training time count:
The M2 Method Ebook