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I promise next week’s log will not be about the Deadlift. It just seems to keep coming up the past few weeks.
This subject has reared its ugly head a few times over the past few days including this morning in a discussion with a client.
I’m going to tell you some of The Stupidest Advice I’ve Ever Heard for the Deadlift in this week’s Video Rant.
I’m also going to talk a bit about the plusses and minuses of the Hook Grip, Double Overhand Grip and Mixed Grip on the Deadlift.
Also pretty sure that I’ll get some comments on this one.
Feel free to leave you opinion AFTER you watch the video below and listen to WHY I say this is the The Stupidest Advice I’ve Ever Heard for the Deadlift.
Did you miss last week’s log?
Read it here
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Vincere vel mori
C.J. Murphy
March 25, 2021
