OK.
I promise next week’s log will not be about the Deadlift. It just seems to keep coming up the past few weeks.
This subject has reared its ugly head a few times over the past few days including this morning in a discussion with a client.

I’m going to tell you some of The Stupidest Advice I’ve Ever Heard for the Deadlift in this week’s Video Rant.

I’m also going to talk a bit about the plusses and minuses of the Hook Grip, Double Overhand Grip and Mixed Grip on the Deadlift.

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Also pretty sure that I’ll get some comments on this one.

 

Feel free to leave you opinion AFTER you watch the video below and listen to WHY I say this is the The Stupidest Advice I’ve Ever Heard for the Deadlift.

 

 

 

 

Did you miss last week’s log?
Read it here

 

Long Arms

 

 

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Vincere vel mori

C.J. Murphy

March 25, 2021

 

Total Performance Sports